Top 30-Minute Meal Recipes
These recipes are designed for convenience and taste, showcasing a variety of cuisines to keep your weeknight dinners exciting. Each dish is crafted to deliver incredible flavors while ensuring you spend minimal time in the kitchen.
- Total Time: 30
Ingredients
Units
Scale
- 1 pound of chicken breast, diced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon soy sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cooked rice or noodles
- Fresh herbs for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and cook until browned, about 5-7 minutes.
- Stir in the minced garlic and mixed vegetables, cooking for another 3-5 minutes until the veggies are tender.
- Add the soy sauce, salt, and black pepper. Mix well to combine all the flavors.
- Serve hot over cooked rice or noodles, garnished with fresh herbs if desired.
- Prep Time: 10
- Cook Time: 20
Nutrition
- Serving Size: 4
- Calories: 350kcal
- Fat: 10g
- Carbohydrates: 40g
- Protein: 30g
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