Savory Air Fryer Chicken Thighs with Bell Peppers
These chicken thighs are marinated in a zesty lemon-herb mixture, creating a delightful contrast with the naturally sweet roasted bell peppers. The combination creates a dish that is not only visually appealing but also packed with vibrant flavors.
Expect a dish that’s succulent, slightly tangy, and full of aromatic goodness, making it a perfect addition to any weeknight dinner.
- Total Time: 40
Ingredients
Scale
- 4 bone-in chicken thighs, skin on
- 2 tablespoons olive oil
- Juice and zest of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 bell peppers, sliced (any color)
- Fresh parsley for garnish
Instructions
- Prepare the Marinade: In a bowl, mix together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper. Add chicken thighs and coat well. Let marinate for at least 30 minutes.
- Preheat Air Fryer: Preheat your air fryer to 380°F (190°C).
- Cook Chicken: Place marinated chicken thighs in the air fryer basket, skin side up. Cook for 25-30 minutes, flipping halfway through, until the chicken is cooked through and the skin is crispy.
- Roast Bell Peppers: In the last 10 minutes of cooking, add sliced bell peppers to the air fryer basket alongside the chicken to roast them until tender.
- Serve: Once cooked, remove chicken and peppers from the air fryer. Garnish with fresh parsley and serve hot.
- Prep Time: 10
- Cook Time: 30
Nutrition
- Serving Size: 4
- Calories: 350kcal
- Fat: 21g
- Carbohydrates: 5g
- Protein: 30g
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