Ingredients
Scale
- 2 ripe avocados
- 4 slices of your favorite bread (whole grain, sourdough, or gluten-free)
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Cherry tomatoes, halved (optional)
- 2 eggs (poached or fried, optional)
- Red pepper flakes (optional)
- Fresh herbs like cilantro or basil for garnish (optional)
Instructions
- Toast the Bread: Begin by toasting the slices of bread until they are golden and crispy.
- Prepare the Avocado: In a bowl, scoop out the ripe avocados and mash them with a fork. Add lemon juice, salt, and pepper, mixing until combined.
- Assemble the Toast: Spread the mashed avocado generously over each slice of toasted bread.
- Add Toppings: Top with cherry tomatoes, poached or fried eggs if using, and a sprinkle of red pepper flakes for an added kick.
- Garnish: Finish with fresh herbs for a fresh touch and serve immediately.
- Prep Time: 5
- Cook Time: 5
Nutrition
- Serving Size: 2
- Calories: 350kcal
- Fat: 22g
- Carbohydrates: 30g
- Protein: 10g