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Delicious and Healthy Salmon Recipe

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The roasted salmon is flaky and tender, infused with lemon and herb flavors, while the asparagus provides a slight crunch and earthy taste. Together, they create a balanced and flavorful dish that is sure to impress.

  • Total Time: 25

Ingredients

Scale
  • 4 salmon fillets
  • 1 bunch of asparagus, trimmed
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Lemon slices for garnish
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. On a large baking sheet, arrange the salmon fillets and asparagus in a single layer.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
  4. Drizzle the herb mixture over the salmon and asparagus, ensuring everything is well coated.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Remove from the oven and garnish with lemon slices and fresh parsley before serving.
  • Author: Jose Ortiz
  • Prep Time: 10
  • Cook Time: 15

Nutrition

  • Serving Size: 4
  • Calories: 350kcal
  • Fat: 20g
  • Carbohydrates: 10g
  • Protein: 30g