Delicious and Healthy Salmon Recipe
The roasted salmon is flaky and tender, infused with lemon and herb flavors, while the asparagus provides a slight crunch and earthy taste. Together, they create a balanced and flavorful dish that is sure to impress.
- Total Time: 25
Ingredients
Scale
- 4 salmon fillets
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Lemon slices for garnish
- Fresh parsley, chopped for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- On a large baking sheet, arrange the salmon fillets and asparagus in a single layer.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
- Drizzle the herb mixture over the salmon and asparagus, ensuring everything is well coated.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and garnish with lemon slices and fresh parsley before serving.
- Prep Time: 10
- Cook Time: 15
Nutrition
- Serving Size: 4
- Calories: 350kcal
- Fat: 20g
- Carbohydrates: 10g
- Protein: 30g
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