Name: Egg Salad Lettuce Wraps (Low-Carb, High-Protein)
Prep time: 10 min
Total time: 10 min
Ingredients: 4 hard-boiled eggs, chopped; 2 tbsp mayonnaise (or Greek yogurt); 1 tsp Dijon mustard; 1 tbsp fresh dill, chopped; 1 tbsp green onions, chopped; 6 large lettuce leaves (e.g., romaine or butter lettuce)

Ingredients

Scale

4 hard-boiled eggs, chopped
2 tbsp mayonnaise (or Greek yogurt)
1 tsp Dijon mustard
1 tbsp fresh dill, chopped
1 tbsp green onions, chopped

6 large lettuce leaves (e.g., romaine or butter lettuce)

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Instructions

In a bowl, mix chopped eggs, mayonnaise, mustard, dill, and green onions.
Spoon the egg salad into lettuce leaves.

Serve immediately or chill before serving.

Notes

Add diced avocado or bacon for extra flavor.

Store the egg salad in the fridge for up to 2 days.

Author: Jose Ortiz
Prep Time: 10

Nutrition

Serving Size: 2
Calories: 220
Fat: 18g
Carbohydrates: 2g
Protein: 12g