Spinach & Feta Quesadilla (Vegetarian, 15-Minute Meal)
A quick and cheesy quesadilla filled with spinach, feta, and mozzarella, perfect for a satisfying lunch.
- Total Time: 15
Ingredients
Units
Scale
- 4 whole-grain tortillas
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup shredded mozzarella cheese
- 1 tbsp olive oil
Instructions
- Heat a skillet over medium heat and add olive oil.
- Place one tortilla in the skillet and sprinkle with spinach, feta, and mozzarella.
- Top with another tortilla and cook for 2-3 minutes on each side until golden and crispy.
- Slice into wedges and serve.
Notes
- Add sun-dried tomatoes or olives for extra flavor.
- Serve with a side of tzatziki or salsa.
- Prep Time: 5
- Cook Time: 10
Nutrition
- Serving Size: 2
- Calories: 350
- Fat: 18g
- Carbohydrates: 30g
- Protein: 14g
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